Happy Chatter Podcast Episode 1: Self-Love, Foraging and Balance with Guest Cortney Martin

In this heartfelt episode of “Happy Chatter" the host, Vicky Reddish welcomes her long-time friend, Cortney Martin, for an intimate conversation that reveals the depths of friendship, the joys of motherhood, and the pursuit of happiness. Cortney shares her recent experiences as a new mother to her daughter Harper, discussing the unexpected challenges and immense joys of parenting. As someone who has recently turned 40, Cortney reflects on the significance of this milestone and how it has shaped her perspective on life.

The episode delves into Cortney's philosophy on happiness, emphasizing the importance of finding joy in the simple things, like a morning cup of coffee or a quiet moment in nature. She also shares her unique hobby of foraging, which connects her to the natural world and offers a sense of peace and self-sufficiency.

Throughout the discussion, both women explore the transformative power of self-love and gratitude, highlighting how these practices have enriched their lives and strengthened their resilience. The conversation is not only a celebration of their enduring friendship but also an inspiring reminder of the beauty in everyday moments and the importance of loving oneself.

Listeners are treated to a series of touching anecdotes and practical insights that encourage embracing life's journey with optimism and authenticity. This episode is a compelling blend of laughter, reflection, and wisdom, perfect for anyone looking to enrich their own path to happiness.